What we do

We offer up to 12 sessions of counselling which are initially on a weekly basis but may be further spaced as the therapy progresses. The service is family friendly and aims to be accessible to anyone who needs it. We provide free creche support but will also see mothers with their babies.

We are able to deal with the wide range of problems that occur during pregnancy and in the postnatal period, including depression, anxiety, birth trauma, obsessive thoughts and bonding difficulties.

 

Best practice in perinatal mental health 

We offer a pragmatic, flexible model of talking therapy which is recommended by the NICE guidelines for the treatment of mild to moderate PND. Our therapists have a broad range of skills including CBT, and parent infant psychotherapy and we aim to provide a tailored approach best suited to the individual needs of the mother and her baby.

Our service has been recognised and validated by the Centre for Excellent Outcomes C4EO and we have been highlighted by gov.uk Public Health England as an example of best practice in perinatal mental health http://bit.ly/2aX0MJY.

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Counselling

We offer perinatal counselling to women living within the Royal Borough of Greenwich. Our 12-week intervention is based on a recommended therapeutic approach (NICE Guidelines 2014) that has been shown to be effective in:

  • Increasing the well-being of mothers who are experiencing perinatal mental health (PMH) difficulties
  • Increasing confidence in parenting skills
  • Improving the bond between mother and baby (if this is an issue)

Training

We are committed to challenging the stigma that often surrounds PMH issues and which is responsible for many women not seeking the help and support they need. Providing training to ensure that professionals who work with new mothers are informed and knowledgeable about perinatal mood disorders is therefore a vital part of what we offer.

YoungMumsAid

YoungMumsAid offers free weekly psychotherapy sessions in Woolwich children’s centres, along with a crèche, to pregnant and new mothers aged 16–19. We aim to work alongside young mothers, supporting their emotional well-being and nurturing theirbabies’mental health.

Supervision

We can provide clinical supervision to anyone working with PMH issues. Please contact us for more details.

For more information about our training packages please email info@mums-aid.org

We offer up to 12 sessions of counselling which are initially on a weekly basis but may be further spaced as the therapy progresses. The service is family friendly and aims to be accessible to anyone who needs it. We provide free creche support but will also see mothers with their babies.

We are able to deal with the wide range of problems that occur during pregnancy and in the postnatal period, including depression, anxiety, birth trauma, obsessive thoughts and bonding difficulties.

We offer a pragmatic, flexible model of talking therapy which is recommended by the NICE guidelines for the treatment of mild to moderate PND. Our therapists have a broad range of skills including CBT, and parent infant psychotherapy and we aim to provide a tailored approach best suited to the individual needs of the mother and her baby.

Our service has been recognised and validated by the Centre for Excellent Outcomes C4EO and we have been highlighted by gov.uk Public Health England as an example of best practice in perinatal mental health http://bit.ly/2aX0MJY.