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This Maternal Mental Health Awareness Week marks 10 years of MumsAid and we strongly believe that we need to normalise talking about maternal mental health.
To help mums and mums to be, our CEO and founder of MumsAid, Dr Miriam Donaghy, has put together 10 myth busting facts about perinatal mental health which we hope will help to start a conversation around how they might be feeling and know that they are not alone: